Millions of people around the world are fighting with their own weight. Their lives have turned miserable due to their growing weight. Apart from humiliation, they have to experience various health issues and mobility issues. Some of the people rely on exercises and dieting for losing weight but they are not able to maintain the consistency in exercising and dieting which does not help them to give the desired results. Even if anyone is able to do exercises and dieting regularly, results are not visible in a shorter time. Lots of weight loss supplements and pills are also there in the market but there are several side effects linked with them which prevent the people to consume them. In a shocking revealing by a university student, Amanda haughman has claimed that she has been able to put off her 35 lbs weight after using natural but magical ingredients. She was interviewed by many reporters and then she revealed that those ingredients were Garcinia Cambogia along with apple cider vinegar.
Natural products for weight loss
Apple cider vinegar as well as Garcinia cambogia are completely natural products which contain various minerals and ingredients that are helpful in weight loss. Garcinia Cambogia is a fruit which is found in the tropical region while the apple cider vinegar is a popular kind of acetic acid that is used for weight loss. Amanda Haughman weight loss is the result of the combined effects of these natural products for weight loss. She has said that she drank 1-2 teaspoon of Garcinia Cambogia with Apple cider vinegar for few months only to eliminate excessive fat from her body. Apart from consuming this, you do not have to cut anything from your meals. You can continue to live as you want. But if you are including the healthy habits in your life, you will be able to witness long lasting results of weight loss.
Effectiveness of Garcinia Cambogia
Garcinia Cambogia contains hydroxycitric acid which is helpful in weight loss. It helps by suppressing the appetite of the consumer that lowers the intake of calories. It also enhances the release of neurotransmitter, serotonin that makes you feel less hungry and keeps your mind healthy and rejuvenated. Thus, your body is able to respond in a better way to lose extra fat from the body. It helps in stabilizing the body sugar by consuming the glucose cells present in the body. Thus, it helps in reducing excessive fat from your body.
Effectiveness of apple cider vinegar
This type of vinegar is a strong acetic acid that helps in improving the metabolic rate of the body. It allows your body to burn fat at a higher rate than normal. Lipogenesis and fatty acid oxidation are caused due to the acetate present in apple cider vinegar. This helps in reducing the fat from your body and results in weight loss. One of the main sources of body fat is the starch which is consumed and formed by your body. Apple cider vinegar has the ability to reduce the digestion of starch by the body. It is also responsible for activating certain genes in your body which are helpful in oxidizing the fat content from your body.